FAQ Postures

Here are some frequently asked questions for our journal and features. For more in-depth knowledge on these topics visit our Self Help Library of articles.

How do I use the posture library?

Start by clicking on a posture type button (i.e. All, Hips, Spine, etc.)

Can I filter through postures?

Yes, you can filter by using keywords or posture names to find the poses you prefer. For a list of all postures in our library read this article.

How do I favorite and posture for later?

Swipe the posture you wish to favorite to the left and click the "Favorite" button.

Can I request postures get added to the library?

Yes, contact us by clicking here

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